Banana, Pear & Strawberry Smoothie with Lion's Mane

This smoothie is both creamy, fresh and packed with nutrients. With banana, strawberry, pear and Lion's Mane powder, you get a delicious and healthy start to the day, or a filling snack that gives energy and sharpness throughout the day. This is one of my go-to smoothies on weekdays!

Prepare the ingredients:

Put banana, pear, frozen strawberries, Lion's Mane powder, almond milk, chia seeds and honey in the blender.
‍

Blend:

Blend the ingredients on high speed until the smoothie is completely creamy and uniform. If it is too thick, you can add a little extra almond milk or water to adjust the consistency.
‍

Serving:

Pour the smoothie into a glass and top with a little extra chia seeds or fresh berries if you feel like it. Enjoy it immediately!

‍

Category:

Drinks

Total time:

5 minutes

Nutrition:

200-250 kcal

Persons:

Ingredients

1 ripe banana

1 small pear, peeled and cut into pieces

100 g frozen strawberries

1 teaspoon Lion's Mane powder

2 dl almond milk (or other plant-based milk)

1 tablespoon chia seeds (optional for extra fiber)

1 teaspoon honey or maple syrup (optional if you want it a little sweeter)

A handful of ice cubes

For this you will need:

Blender

Measuring cup

Glass for serving

‍

Nourishment

Calories: About 200-250 kcal

Proteins: 4 g

Grease: 5g

Carbohydrates: 45g

Fibre: 8g

‍

Latest recipes

Banana, Pear & Strawberry Smoothie with Lion's Mane

Ingredients

For this you will need:

Nourishment

Latest recipes

Lion's Mane Christmas Pork

Chia Pudding with Raspberry, Vanilla and Lion's Mane

Maitake “Chicken” Tikka Masala

Maitake Shepherd's Pie

similar recipes

Winter Glow Lion's Mane Smoothie

Lion's Mane Tea