Korean BBQ Lion's Mane Bowl

A flavorful and healthy Korean-inspired dish featuring Lion's Mane mushrooms, marinated in a spicy gochujang sauce, served over steamed rice with kimchi and pickled vegetables.

Procedure:

  1. Cook the rice: Rinse the rice thoroughly under cold water to remove excess starch. Boil the rice in a 1:2 ratio with water (200 g of rice to 400 ml of water). Bring the water to a boil, then lower the heat and simmer with the lid on for 12-15 minutes until tender. Let it rest in the pan for 5 minutes before serving.
  2. Prepare the marinade: In a bowl, mix soy sauce, gochujang, honey, sesame oil, and squeezed garlic. Stir until well combined.
  3. Marinate the Lion's Mane mushrooms: Slice the Lion’s Mane mushrooms into thick pieces. Toss them in the marinade, ensuring they are well coated, and let marinate for at least 30 minutes (the longer, the better for flavor).
  4. Fry the mushrooms: Heat a pan over medium-high heat. Fry the marinated mushrooms until golden and crispy on the outside, about 4-5 minutes per side.
  5. Prepare toppings: Rinse and chop the cilantro and spring onions. Slice any pickled vegetables (like cucumbers) thinly.
  6. Serving: Distribute the steamed rice in bowls. Top with the fried Lion’s Mane mushrooms, kimchi, pickles, and a handful of cilantro and spring onions.

Category:
Dinner
Total time:
1 hour, 5 minutes
Nutrition:
450-500 kcal
Persons:
2

Ingredients

  • 200 g Lion's Mane mushrooms
  • 3 tablespoons soy sauce
  • 1 tablespoon gochujang (Korean chili paste)
  • 1 tablespoon honey
  • 1 tablespoon sesame oil
  • 2 cloves garlic, pressed
  • 200 g jasmine rice
  • 50 g of kimchi
  • Pickled cucumbers (or other pickled vegetables)
  • Fresh cilantro and spring onions for serving
  • For this you will need:

  • Casserole for rice
  • Bowl for marinade
  • Pan for frying
  • Nourishment

  • Calories: 450-500 kcal
  • Proteins: 10 g
  • Fat: 15 g
  • Carbohydrates: 65 g
  • Fibre: 5 g
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