Maitake and Jerusalem artichoke soup with hazelnuts

A creamy soup that combines the delicate sweetness of Jerusalem artichokes with Maitake's umami flavour, topped with toasted hazelnuts for extra texture. Perfect for a chilly winter evening.

  • Procedure:
    1. Prepare the vegetables:
      • Peel the Jerusalem artichokes and cut them into smaller pieces. Finely chop the onion and garlic cloves.
    2. Sauté the vegetables:
      • Heat olive oil in a saucepan over medium heat. Add the onion and garlic and sauté until soft and cooked through. Add the Jerusalem artichokes and Maitake mushrooms and continue to fry for a few minutes.
    3. Cook the soup:
      • Pour vegetable broth into the pan and bring to a boil. Simmer for 20-25 minutes, or until the Jerusalem artichokes are tender.
    4. Blend the soup:
      • Use a hand blender to blend the soup until smooth and creamy. Season with salt and pepper.
    5. Serving:
      • Pour the soup into bowls and top with toasted hazelnuts and fresh parsley. If desired, serve with a piece of good bread on the side.
Category:
Starters
Total time:
40 minutes
Nutrition:
200-300 kcal
Persons:
4

Ingredients

  • 400 g Jerusalem artichokes
  • 200 g Maitake mushrooms
  • 1 onion, chopped
  • 2 cloves garlic, chopped
  • 1 liter of vegetable broth
  • 2 tablespoons olive oil
  • Salt and pepper
  • 50 g toasted hazelnuts
  • Fresh parsley for garnish
  • For this you will need:

  • Peeling knife
  • Casserole
  • Hand blender
  • Nourishment

  • Calories: 250 kcal
  • Proteins: 6 g
  • Fat: 14 g
  • Carbohydrates: 26 g
  • Fibre: 5 g
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