Shiitake and Tofu Noodle Soup

A rich and aromatic soup that combines the juicy shiitake mushrooms with crispy tofu and light rice noodles. The mild flavors of lemongrass and ginger balance perfectly with the salty soy sauce and the fresh topping of bean sprouts and cilantro (if you're into it). Ideal for a quick dinner or as a delicious starter.

Procedure:

  1. Prepare the soup:
    • Combine vegetable broth, water, lemongrass, ginger, and soy sauce in a large saucepan. Season with white pepper and bring to a boil. Turn down the heat and simmer for 15-20 minutes to develop the flavor.
  2. Cook the noodles:
    • Cook the rice noodles in lightly salted water for 4-5 minutes until al dente. Rinse them briefly under cold water to stop cooking and set them aside.
  3. Fry eggplant, shiitake and tofu:
    • Heat the oil in a large pan over medium-high heat. Add the eggplant and shiitake mushrooms and fry them for 6-7 minutes until golden and tender. Add garlic and fry for another 1 minute.
    • Add the tofu cubes and fry gently for 3-4 minutes until lightly browned.
  4. Collect the soup:
    • Strain the broth to remove the lemongrass and ginger. Pour it back into the pan and add the fried vegetables and tofu. Add the sliced cabbage and simmer for another 2 minutes until the cabbage is soft.
  5. Serving:
    • Distribute the noodles in deep bowls and pour over the soup with vegetables and tofu. Top with fresh bean sprouts, cilantro or spring onions. Serve with lime boats and chilli flakes alongside, allowing each person to adjust the flavour to their liking.

Category:
Starters
Total time:
35 Minutes
Nutrition:
350-400 kcal
Persons:
4

Ingredients

For the soup:

  • 1 liter of vegetable broth (purchased or homemade)
  • 500 ml of water
  • 2 stalks lemongrass, lightly crushed
  • 4 slices fresh ginger, lightly crushed
  • 3 tablespoons soy sauce
  • Freshly ground white pepper (can be replaced with black pepper)
  • 200 g rice noodles

For vegetables and tofu:

  • 2 tablespoons neutral oil (eg canola oil)
  • 1 small aubergine, cut into 2cm cubes
  • 150g shiitake mushrooms, cut into quarters
  • 2 cloves garlic, finely chopped
  • 300g firm tofu, diced
  • 200 g savoy cabbage or scallions, cut
  • 100 g bean sprouts
  • Fresh cilantro or spring onions for topping
  • Lime boats and chili flakes for serving

For this you will need:

  • Large pot for soup
  • Casserole for noodles
  • Frying pan
  • Cutting board and knife
  • Nourishment

  • Calories: About 350 kcal
  • Proteins: 12g
  • Grease: 10g
  • Carbohydrates: 45g
  • Fibre: 6g
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